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Veggie Burgers
Course Main Course
Servings
Ingredients
To Serve
Course Main Course
Servings
Ingredients
To Serve
Instructions
  1. Heat half the sunflower oil in a pan over a low heat and fry the onions for 15 minutes, stirring frequently, until they are softened, translucent and beginning to turn golden-brown.
  2. In a bowl, mix together the cooked onions, tofu, beetroot, mushrooms, carrots, smoked paprika (if using), garlic, thyme and kidney beans. Season to taste, with salt and freshly ground black pepper.
  3. Divide the mixture into six equal portions and shape into burgers. It's easier to do this if your hands are a little damp.
  4. Heat the remaining olive oil in a frying pan and fry the burgers for 3-4 minutes on each side, until golden-brown.
  5. Serve the burgers in buns and add any extras of your choice.
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